http://www.irisclasson.com Online Résumé Mon, 28 Nov 2011 21:26:57 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://www.irisclasson.com/2011/11/28/waking-up-please-leave-a-few-pieces/comment-page-1/#comment-1892 Kim Mon, 28 Nov 2011 21:26:57 +0000 http://www.irisclasson.com/blog/?p=3242#comment-1892 <3 <3

]]> http://www.irisclasson.com/2011/11/20/new-pb-at-the-gym-30-kg-on-bicepscurl/comment-page-1/#comment-1891 Iris Daniela Classon Wed, 23 Nov 2011 09:28:07 +0000 http://www.irisclasson.com/blog/?p=3219#comment-1891 Thank you sweetheart :) How are your workouts going? Are you back on track after the wedding? lots of love! Thank you sweetheart How are your workouts going? Are you back on track after the wedding? lots of love!

]]> http://www.irisclasson.com/2011/11/20/new-pb-at-the-gym-30-kg-on-bicepscurl/comment-page-1/#comment-1890 noemi molnar Sun, 20 Nov 2011 19:07:50 +0000 http://www.irisclasson.com/blog/?p=3219#comment-1890 woooow,i am so proud of you!!!!!!!! well done woooow,i am so proud of you!!!!!!!! well done

]]> http://www.irisclasson.com/2010/10/16/zumba-cardio-party-workout-%e2%80%93-does-it-work/comment-page-1/#comment-1820 Leanne Tue, 04 Oct 2011 13:00:57 +0000 http://www.irisclasson.com/blog/?p=1852#comment-1820 Hi Cheryl. I have the DVDs and do the Cardio party one twice a week. I have carpet and yes, some if the steps are more difficult (especially the sliding travel ones), I just compensate and do some jumps or hops, the steps you can't do on carpet are very few. With the zumba twice a week an the gym once or twice a week, I've lost 14lbs (bear in mind I weighed 206lbs when I started so the results may be different for you). I think the DVDs are great :-) Hi Cheryl.
I have the DVDs and do the Cardio party one twice a week. I have carpet and yes, some if the steps are more difficult (especially the sliding travel ones), I just compensate and do some jumps or hops, the steps you can’t do on carpet are very few.
With the zumba twice a week an the gym once or twice a week, I’ve lost 14lbs (bear in mind I weighed 206lbs when I started so the results may be different for you).
I think the DVDs are great

]]> http://www.irisclasson.com/2011/09/30/darn-you-nodes-and-treeview/comment-page-1/#comment-1880 The Perfect Diet | Healthy Eating | Free Tips and Information Fri, 30 Sep 2011 12:21:18 +0000 http://www.irisclasson.com/blog/?p=3050#comment-1880 [...] Yesterday we had about the Treeview class and nodes, and I didn’t quite get it. I was insanely frustrated as I spent several hours just staring at the code on the projector screen without really feeling that I could replicate the code- or understand. Of well, give me a few days and I will master the art of pretty trees. But right now I’ll let Programming student Irene show you how I felt/feel. Enjoy. Read more on The Perfect Diet [...] [...] Yesterday we had about the Treeview class and nodes, and I didn’t quite get it. I was insanely frustrated as I spent several hours just staring at the code on the projector screen without really feeling that I could replicate the code- or understand. Of well, give me a few days and I will master the art of pretty trees. But right now I’ll let Programming student Irene show you how I felt/feel. Enjoy. Read more on The Perfect Diet [...]

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